Guest Book Name: Jesse Taylor Date: 12/30/2015 Message: Blackcore Edge You might want to try something for your back, like mixing the grip. To give your lift more strength, try a mixed or a staged grip with your deadlifts and your rack pulls. The grip that is staggered gives a twist in one direction and the underhand grip gives a twist to the opposite direction. This method will prevent the bar from rotating in your hands. Read More>>> blackcore-edge Name: Monster Muscle X Date: 12/12/2015 Message: Monster Muscle X Are you wanting to get more serious about increasing your muscle size? If so, you probably just need some right knowledge and excellent tips. The following tips will provide you with some very useful information about proper muscle building you can get to work on right away. Take them into consideration so that you can obtain the sort of muscles you would like to have. Read more>>>http://www.tophealthresource.com/monster-muscle-x Name: Goji Sbelt Date: 12/12/2015 Message: Dr. Murad call the Goji Berry the most nutritionally dense food on the the planet. He also recommends using the Goji Berry to fight cellulite, calling the little red berry his "cellulite assassin". http://gojivitafacts.com/goji-sbelt/ Name: Monster Muscle X Date: 12/11/2015 Message: Monster Muscle X Make the "big three" exercises a staple of your workouts. These mass-building exercises include dead lifts, squats and bench presses. These will not only add some bulk to your body, but they will also help to condition you as well as improve your strength. Use these exercise as the cornerstone of your exercise regimen. Read More >>> http://www.tophealthresource.com/monster-muscle-x/ |